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Mindfulness For Every Day

AU$15.10
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  • Style Code: BPD/B063998

    For many of us, mindful living can seem like something that exists only in other people's lives. The good news is that anyone can practise it. Whether you're new to mindfulness or need some extra inspiration, this book will help you find a path to a happier, healthier life. Discover what mindfulness is and how it can be used in all aspects of your life, including breathing techniques to stay calm, eliminating distractions when you need to focus, appreciating the magical moments of the ordinary, practising self-care for improved well-being - and much more.

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    Republic of Ireland €5.99 (or free over €89) 2-3 working days
    Northern Ireland Standard £9.99 5-7 working days
    Northern Ireland Priority £14.99 2-3 working days
    UK Standard £9.99 5-7 working days
    UK International Priority £14.99 2-3 working days
    EU Standard From €14.99 7-8 working days
    EU International Priority From €19.99 3-5 working days
    USA Standard $17.99 7-9 working days
    USA International Priority $25.99 4-5 working days
    Canada Standard US$19.99 7-9 working days
    Canada International Priority US$29.99 4-5 working days
    Australia/New Zealand Standard €34.99 14-20 working days
    Australia/New Zealand International Priority €39.99 7-10 working days
    Rest of the World €39.99 14-20 working days
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