Cards Against Anxiety_10001
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Cards Against Anxiety

CA$23.29
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  • Style Code: BPD/B052253

    This attractive package, with a 128-page book and a pack of 25 cards, uses long-established CBT techniques and controlled breathing practices that will help users reduce stress and combat anxiety and depression. Designed for use on the go and around other people, it is discreet enough to be used on packed public transport or in an open public space without compromising your privacy.

    Author: Knightsmith, Pooky

    Publisher: Aurum Press Imprints

    Format: Hardback

    Dimensions: 200x150mm

  • DestinationShipping ChargeDelivery Times*
    Republic of Ireland €5.99 (or free on €39+) 4-5 working days
    Northern Ireland Standard £9.99 (or free on £99+) 4-5 working days
    Northern Ireland Priority £14.99 2-3 working days
    UK Standard £9.99 (or free on £99+) 4-5 working days
    UK International Priority £14.99 2-3 working days
    EU Standard From €14.99 4-5 working days
    EU International Priority From €19.99 2-3 working days
    USA Standard $17.99 (or free on $99+) 4-5 working days
    USA International Priority $25.99 2-3 working days
    Canada Standard US$19.99 4-5 working days
    Canada International Priority US$29.99 2-3 working days
    Australia/New Zealand Standard €34.99 8-10 working days
    Australia/New Zealand International Priority €39.99 5-7 working days
    Rest of the World €39.99 8-10 working days
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